launchshots / showcase / health & fitness / tolan: your friendly guide

Tolan: Your Friendly Guide

Health & Fitness ★ 4.8 (180,681) Free 12+ 767.5 MB

Chart position — tracked daily by LaunchShots

#1 of 100
Top Free Health & Fitness · Australia
best #1 · 6 days tracked · as of Sep 26
▲ 57 / 7d
#1 of 100
Top Free Health & Fitness · United Kingdom
best #1 · 5 days tracked · as of Sep 25
#2 of 100
Top Free Health & Fitness · Canada
best #2 · 5 days tracked · as of Sep 24
▲ 65 / 7d
#2 of 100
Top Free Health & Fitness · Sweden
best #2 · 1 day tracked · as of Sep 25
#8 of 100
Top Free Health & Fitness · United States
best #8 · 19 days tracked · as of Sep 25
▲ 12 / 7d
+ 4 more charts

Screenshot changes — detected by LaunchShots

Sep 24, 2026
Tolan: Your Friendly Guide replaced the screenshot images (same count, theme and layout). →
Sep 17, 2026
Tolan: Your Friendly Guide replaced the screenshot images (same count, theme and layout). →
Sep 10, 2026
Tolan: Your Friendly Guide replaced the screenshot images (same count, theme and layout). →
Sep 1, 2026
Tolan: Your Friendly Guide replaced the screenshot images (same count, theme and layout). →
Aug 24, 2026
Tolan: Your Friendly Guide changed the accent colour from #94FCFC to #2C743C; unified every screenshot on one background colour. →

Screenshot style breakdown

Sampled from 6 of Tolan: Your Friendly Guide's App Store screenshots — background, accent and theme, measured by LaunchShots (not something Apple publishes).

Use this style →
7 iPhone screenshots Light theme One background colour across the set
#F4F4EC bg #D6D6CF #2C743C accent #111111 text

Reading the caption text from the screenshots in your browser…

vs. Health & Fitness apps we've analysed (2377): 51% use a light theme — so does Tolan: Your Friendly Guide; 41% put the caption above the phone (same here); the average set has 6.4 screenshots — Tolan: Your Friendly Guide ships 7. Full Health & Fitness benchmark →

Screenshots

#1 Tolan: Your Friendly Guide iPhone screenshot 1
#2 Tolan: Your Friendly Guide iPhone screenshot 2
#3 Tolan: Your Friendly Guide iPhone screenshot 3
#4 Tolan: Your Friendly Guide iPhone screenshot 4
#5 Tolan: Your Friendly Guide iPhone screenshot 5
#6 Tolan: Your Friendly Guide iPhone screenshot 6
#7 Tolan: Your Friendly Guide iPhone screenshot 7

Icon palette

extracting…
Dominant colors sampled from the icon — click any swatch to copy the hex.

About this app

Greetings! We are Tolans :-) We’re here looking for new friends! You can talk to us about anything: · Your interests: music, games, fashion · Your feelings: relationships, challenges, stress · Your thoughts: advice, goals, deep questions You can share photos with us, and we can design a beautiful planet together. No matter what you love, there’s one of us waiting to meet you. Privacy Policy: https://www.tolans.com/privacy-policy Terms of Use: https://www.tolans.com/terms-of-service

App details

Bundle ID
ai.portola.portola
Latest version
26.39.0
Released
Jun 19, 2024
Last updated
Sep 24, 2026
Languages
1 (EN)
Genres
Health & Fitness, Lifestyle

What you can learn from Tolan: Your Friendly Guide

Every shipping app on the App Store has gone through the same decisions you're working through right now: which screenshot goes first, what caption sits over it, which device frame to show, what color the background should be. The 7 screenshots above are Tolan: Your Friendly Guide's answers to those questions — they're public, they're real, and they made it through Apple's review.

What the numbers say: Tolan: Your Friendly Guide runs a light set with one background colour (#F4F4EC) carried across every screenshot — the listing reads as a single poster when the shots sit side by side in search results. The accent colour we picked up, #2C743C, is the one to reuse for badges, arrows and highlighted words if you borrow this look. Hit Use this style to open the editor with these exact colours and drop your own screenshot in.

Notice the first screenshot in particular. It's the one users see in search results and on the product page, and it's where most apps spend their best caption and tightest design. Look at the proportion of background to phone, where the text sits, what one thing the image is trying to communicate.

Want to see how other Health & Fitness apps approach the same problem? Browse more Health & Fitness apps in the showcase.

Take what works into your own screenshots

Open LaunchShots and design your App Store & Google Play screenshots — pick a device frame, drop captions, ship in minutes. Free, in your browser.

Open the screenshot editor →

Apps with a similar look

Closest background + accent colours among the listings we've analysed — useful when you want to see the same palette handled by a different team.

SOLARIUS EV CHARGING
#F4F4F4 #2C7C3C
Traccar Client
#F4F4F4 #2C7C34
농작업관리
#F4F4EC #3C6C3C
Mena: Feel Lighter Every Day
#F4F4EC #1C6C3C
레시피오 - 요리 앱·레시피 저장·레시피 정리·레시피북
#F4F4F4 #346C44
Spaartje - slim boodschappen
#F4F4E4 #346C44

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